Start your Sunday morning with some deep breathing and a downward dog! Notice your tensions soften as you stretch and shift through a series of yoga poses guided by our *nearly* famous guest teachers Norma Stay and Larry D'Utuck. With Larry's wealth of Yoga knowledge, and Norma's remarkable ability to aerate an entire football turf with a pair of stilettos, you’re surely in for a wholesome experience. All yoga abilities are welcome at this free class on the Garrison Grounds. Come even if you don't like yoga! Join us in creating a positive physical, spiritual, and mental health experience with your community peers. This is one summer event you'll really want to Drag your Asana to!
To support safer healthy spaces, attendees must:
- Stay 2 metres away from other people as much as possible, unless with a close social bubble of up to 10
- Wear a mask covering the nose and mouth
- Wash or sanitize hands often
- Cough and sneeze into a tissue or your elbow
- Refrain from attending in-person events if experiencing COVID-19 symptoms
Following the event, please complete a survey to help improve the Halifax Pride Festival, and for your chance to win a $100 Winners/Marshalls/HomeSense gift card.
https://www.surveymonkey.com/r/HFXPRIDE2020
